Fitness Weekends
and Events
"Just the Girls" Weekend Escape
Relax,
Rejuvenate & Recharge
Take a time out from the world and spend
a couple of days in the serene beauty of Amblewood
Acres in our rustic 1800's log house on 80 scenic rolling
acres. Whether you’re looking to be soothed,
invigorated, renewed or just shamelessly pampered,
this weekend break is the body tonic you have been
looking for.
This weekend will be filled with fun,
motivational exercise and relaxing classes. Indulge
in a pedicure, manicure and experience total body relaxation
with a Swedish Massage.
Dip into the daily class schedule, relax
over a delicious meal with friends, take time
out to smell the roses or simply curl up with a good
book by the fireplace.
This weekend getaway includes
 Spa
Treatments - provided on location by
The Spa at Country Manor
|
| |
Manicure:
45 minutes of pure hand-pampering delight
|
| |
Pedicure:
A heavenly 45 minute foot treatment |
| |
European
Massage: Get the knots out during this 45
minute indulgence |
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Gourmet
Meals: Appetizers & H'orderves
Friday night, Breakfast, Lunch & Dinner Saturday,
Breakfast Sunday
- Prepared by Dale McCarthy, Certified Chef
de Cuisine (sample
menu)
|
A
live food demonstration and Sunday lunch
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2
Hatha Yoga Classes by Sherry Lawson
|
Pilates/Core
Strength Session -
Led by Janet Hern, Certified Personal Trainer
|
Strength
and Cardio Class -
Led by Janet Hern, Certified Personal Trainer
|
Hiking
and/or running -
Led by Janet Hern, Certified Personal Trainer
|
2
nights of accommodation
|
Price: From $599 - $699 (depending
on your choice of accommodation)
Dates: TBA
Start time: 7:30 p.m. Friday,
End time: 4:00 p.m. Sunday,
Location: Fityou Fitness
Facility: Just 20 minutes from Orangeville, 12 minutes
from Acton, Erin
and
Rockwood, 30 minutes from Guelph and Milton, and 1
hour from
Toronto, Ontario.
Package rates are
per person based on double occupancy. Prices will
vary based on the room reserved. Accommodation
is subject to availability and stay requirements.
Alcoholic beverages are not included in the price.
The price is subject to change without notice and
does not include tax or tips.
Click
here for more details
Meet
Our Team * Limited Space available for all
workshops and events Women’s
Wellness Weekend Getaway
Take
time for yourself Take
a time out from the world and spend a couple of days
in the serene beauty of Amblewood Acres by our rustic
1800's log house on 80 scenic rolling acres. The
weekend is specially designed to challenge everyone
(regardless of fitness level), it allows you to push
the limits at your own pace. The environment is very
positive and friendly.
Start your days off by the pond, breathing in the
fresh air, stretching and awakening to the morning
sunrise. Then, enjoy the day running, biking, kayaking,
doing team challenges, playing games and having other
adventures.
Whether joining us with a friend or coming by yourself
hoping to meet other like minded fitness enthusiasts,
this weekend is sure to be memorable.
This weekend includes
Price: $449
Dates: TBA
Start time: 9:00 a.m. Saturday
End time: 4:00 p.m. Sunday
Location: Fityou Fitness Facility:
Just 20 minutes from Orangeville, 12 minutes from Acton,
Erin and Rockwood, 30 minutes from Guelph and Milton,
and 1 hour from Toronto, Ontario.
Meet
Our Team * Limited
Space available for all workshops and event
Women Only
Bootcamp Weekend Getaway
Kick it up a notch
Specially designed to challenge everyone
(regardless of fitness level), it allows you to push
the limits at your own pace. The environment is very
positive and friendly, and unlike other boot camps
there is no yelling or screaming.
Whether joining us with a friend or coming
by yourself hoping to meet other like minded fitness
enthusiasts, this weekend is sure to be memorable.
The FITyou Bootcamp Weekend Getaway
includes:
Delicious
Gourmet Meals including: 2 Breakfasts, 2 Lunches,
2 Dinners
- Prepared by Dale McCarthy, Certified Chef de Cuisine (sample
menu) |
| One-on-one
nutritional counseling with Registered Holistic
Nutritionist Julie Mancuso |
| Kick
Butt workouts (Fri., Sat. and Sun.) - Led by
Janet Hern, Certified Personal Trainer |
Strength
Training - Led by Janet Hern, Certified Personal
Trainer |
2
Hatha Yoga Classes led by Sherry Lawson
|
Pilates/Core
Strength training - Led by Janet Hern, Certified
Personal Trainer
|
Cardio
Training - Led by Janet Hern, Certified Personal
Trainer
|
Water
Sports - Led by Janet Hern, Certified Personal
Trainer
|
| Fun
Games and Activies - Led by Janet Hern, Certified
Personal Trainer |
| Team
Competitions Leadership Consultant Brenda Shardlow
and Sue Tyndall |
Hiking
and/or running - Led by Janet Hern, Certified
Personal Trainer
|
Fitness & Leadership
Inspiration - Provided by Leadership Consultant
Brenda Shardlow |
| Fitness & Leadership
Inspiration - Provided by Sue Tyndall |
| Fun
Games and Act ivites- Led by Janet Hern, Certified
Personal Trainer |
2
nights of accommodation – your tent or
ours - indoor accomodation available for
an extra fee
|
Exercises may also include: resistance
training, aquafit, flexibility training, skipping,
swimming,
kayaking, crunches, obstacle courses, hill running/walking,
agility and power drills, sports drills, medicine ball
work, stair climbing, partner drills, team exercises,
circuit training, relay races, cycling and much more.
Price: $499
Dates: TBA
Start time: 6:00 p.m., Friday
End time: 4:00 p.m., Sunday
Location: Fityou Fitness Facility: Just 20 minutes from Orangeville,
12 minutes from Acton, Erin and Rockwood, 30 minutes from Guelph and Milton,
and 1 hour from Toronto, Ontario.
Meet
Our Team
* Limited
Space available for all workshops and events |
